Team Profiles
I qualified and trained with Cannons Health and Fitness which then became Nuffield Health and Fitness. My experience has shown me that the larger gym chains use this industry as a conveyor belt to churn out average personal trainers to be sales people, and solely generate money, rather than put the experiences of people first. I cannot work like that. I very quickly went self-employed and have been a freelance personal trainer for over 10 years. I set up my own small 1:1 personal training studio in Yeovil and this quickly showed the benefits of a bespoke training facility. It also gave me the confidence to pursue my vision of a specialist personal and group training facility like no other.
I firmly believe that age, illness or injury should not be barriers to exercise. Whatever your starting point, exercise will help develop and maintain the fitness required to live a healthy, happy, independent life.
I am passionate about strength training for all ages. Not just to be able to lift weights in the gym, but to make everday life, hobbies or your playing with your children or grandchildren easier. And of course, strength training is so important for women from perimenopause to post menopause, when it is vital to maintain lean muscle to preserve functional ability and protect bone health.